Servings:8 | Calories:258 | Total Fat:4g | Chol:41mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 40g
13 %
Fiber 15g
60 %
Sugars 2g
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Cholesterol 41mg
14 %
Sodium 720mg
30 %
Protein 15g
31 %
Calories:
49% Green lentils
20% Bread crumbs
15% Others combined
14% Black beans
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 small onion, chopped 1/2 red pepper, chopped 1 Tablespoon olive oil 2 cloves garlic 1/4 cup fresh cilantro leaves (2 jalapenos, optional, seeded) 1/2 teaspoon ground cumin one can black beans, drained and rinsed 1 1/2 c. cooked green lentils (I used canned) 1 1/2 tsp. salt 1/2 tsp. pepper 2 eggs 1 c. bread crumbs
Directions : View recipe directions on simplebites.net
