Black beans and scrambled eggs are gently flavored with cumin, garlic and onion. Packed into a tortilla, they make a great breakfast burrito (or serve at lunch or dinner!. You could serve these plain, or with a wide variety of
Servings:54 | Calories:27 | Total Fat:1g | Chol:18mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
Sat Fat 0g
Total Carb 3g
31% Organic black beans
31% Black beans
24% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
1 1/2 cups of organic cooked black beans .35 3 eggs, .99 1/4 cup of organic onion .8 1/4 organic red pepper, .50 1 garlic clove and cumin, .10 2 teaspoons to 1 tablespoon ghee .15 Scrambled Egg and Black Bean Burrito Filling Makes enough for 4 medium sized burritos 2 teaspoons ghee, butter, coconut oil, or olive oil 1/4 cup of chopped onion 1/4 red pepper, chopped 1 small clove of garlic 1 / 4-1/2 teaspoon cumin 1 1/2 cups of cooked black beans 3 eggs, lightly whisked
Directions : View recipe directions on thenourishinggourmet.com