Servings:?? | Calories:4954 | Total Fat:31g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 31g
47 %
Sat Fat 6g
30 %
Total Carb 893g
298 %
Fiber 356g
1424 %
Sugars 15g
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Cholesterol 0mg
0 %
Sodium 19325mg
805 %
Protein 311g
623 %
Calories:
92% Bush's black beans
3% Frozen yellow corn
2% Olive oil
1% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 - (15) oz cans bush's black beans, drained & rinsed 2 - cups frozen yellow corn, cooked and cooled 1/2 - cup diced red bell pepper 1/2 - cup diced green bell pepper 1/3 - cup sliced green onion (or red onion) 1 - jalapeno pepper, seeded and chopped (optional) 1/3 - cup chopped cilantro 1 / 4- cup fresh lime juice 3 - tablespoons olive oil 2 - tablespoons balsamic vinegar
Directions : View recipe directions on mommyskitchen.net
