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photo Black Bean & Chipotle Tostadas with Crème Fraîche Recipe | Say Mmm

Black Bean & Chipotle Tostadas with Crème Fraîche

If you love breakfast burritos or huevos rancheros, you’ll love this tostada with seasoned black beans on crispy tortillas with scrambled eggs on to
4 Servings -
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Servings:4  | Calories:628 | Total Fat:24g  | Chol:283mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 24g
37 %
Sat Fat 5g
25 %
Total Carb 76g
25 %
Fiber 18g
72 %
Sugars 2g
Cholesterol 283mg
94 %
Sodium 1147mg
48 %
Protein 30g
59 %
31% Corn tortillas
26% Others combined
24% Black beans
17% Eggs
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


8 5- to 6 inch corn tortillas
Canola oil cooking spray
2 tablespoons extra-virgin olive oil
1/4 cup sliced garlic
2 cups cooked or canned, rinsed black beans (see Tip)
1/2 cup water
1/2 teaspoon salt, divided
1/4 teaspoon ground chipotle pepper, plus more for garnish
6 large eggs
2 large egg whites
1/4 cup low-fat milk
1/4 cup finely chopped white onion
1/4 cup chopped fresh cilantro
3 tablespoons crème fraîche or sour cream

Directions : View recipe directions on
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