Servings:2 | Calories:457 | Total Fat:26g | Chol:132mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 26g
40 %
Sat Fat 7g
35 %
Total Carb 3g
1 %
Fiber 2g
8 %
Sugars 0g
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Cholesterol 132mg
44 %
Sodium 1102mg
46 %
Protein 54g
107 %
Calories:
69% Salmon fillet
13% Others combined
8% Coconut oil
8% Sesame seeds
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 14-16 ounce (454 grams) salmon fillet (skin yourself or have the seafood counter do it for you) 1 teaspoon toasted sesame oil Salt & pepper to taste (I use Penzey’s Szechuan Pepper Salt blend) 1-2 teaspoons coconut oil 1 1/2 tablespoons white sesame seeds 1 1/2 tablespoons black sesame seeds 1 tablespoon finely chopped fresh chives (optional garnish)
Directions : View recipe directions on afoodcentriclife.com
