Servings:8 | Calories:220 | Total Fat:9g | Chol:18mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 1g
5 %
Total Carb 26g
9 %
Fiber 4g
16 %
Sugars 6g
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Cholesterol 18mg
6 %
Sodium 933mg
39 %
Protein 11g
23 %
Calories:
32% Potatoes
28% Vegetable oil
22% Others combined
16% Stew beef
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1-1/2 pound stew beef, cut into bite-size pieces 1/4 cup plus 3 tablespoons flour 4 tablespoons vegetable oil 1 large onion, coarsely chopped 1 rib celery, thinly sliced 2 to 3 cloves garlic, minced 3 cups low-sodium beef broth 1 cup tomato juice or vegetable juice 3/4 teaspoon salt, plus more to taste 2 bay leaves 2 large all-purpose potatoes, cut into chunks 2 carrots, peeled and sliced into thin rounds 2 cups fresh green beans, in bite-size pieces 1 teaspoon dried thyme 1 teaspoon dried oregano Black pepper, to taste 1 tablespoon Worcestershire sauce 1 tablespoon light brown sugar
Directions : View recipe directions on familyfun.go.com
