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photo Beef Goulash Recipe | Say Mmm

Beef Goulash

Garnish bowls of this dish with reduced-fat sour cream and chopped fresh parsley.
8 Servings - myrecipes.com
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Servings:8  | Calories:273 | Total Fat:5g  | Chol:73mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 2g
10 %
Total Carb 29g
10 %
Fiber 4g
16 %
Sugars 6g
---
Cholesterol 73mg
24 %
Sodium 708mg
30 %
Protein 29g
57 %
Calories:
53% Lean beef stew meat
23% Baking potato
15% Others combined
7% All-purpose flour
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/3 cup all-purpose flour (about 1 1/2 ounces)
2 pounds lean beef stew meat, cut into bite-sized pieces
4 cups diced peeled baking potato (about 1 1/2 pounds)
2 cups chopped onion (about 1 large)
1 cup (1 / 4-inch-thick) slices carrot
1 cup chopped red bell pepper (about 1 medium)
1/3 cup ketchup
1 tablespoon Worcestershire sauce
2 teaspoons Hungarian sweet paprika
2 teaspoons minced garlic
1 teaspoon salt
1 (10-ounce) can double-strength beef broth

 Directions : View recipe directions on myrecipes.com
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