The Slow-Carb Diet need not be boring. Moreover, it doesn't take much to jump from repetitive to inventive. In my case, even as a grass-fed beef The Blog of Tim Ferriss - Experiments in Lifestyle Design
Servings:2 | Calories:707 | Total Fat:32g | Chol:254mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 32g
Sat Fat 11g
Total Carb 66g
33% Strips bacon
28% Others combined
18% Roast beef
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
30 g whey protein shake (unflavoured) 1/2 hour later two eggs over easy 4 strips bacon 2 pieces whole wheat toast 1/2 hour later several large handfuls of peanut m&m’s lunch egg salad sandwich 710 ml pepsi 1/2 hour later deluxe cheeseburger w / poutine (fries with gravy and cheese on them) supper 1/2 lb roast beef garlic & rosemary baked potatoes (lots of gravy) boring old peas and carrots 5 4% light beer enough apple crumble to cover a dinner plate (mom’s homemade) 2 hrs later
Directions : View recipe directions on fourhourworkweek.com