Servings:10 | Calories:280 | Total Fat:8g | Chol:58mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 2g
10 %
Total Carb 31g
10 %
Fiber 6g
24 %
Sugars 9g
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Cholesterol 58mg
19 %
Sodium 245mg
10 %
Protein 25g
50 %
Calories:
41% Beef stew meat
32% Others combined
17% Red potatoes
8% Olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 tablespoons olive oil 2 pounds beef stew meat, cut into bite-size pieces 1 large onion, chopped 2 bay leaves 3 carrots, diced 4 small red potatoes, diced 2 quarts beef stock 1/2 pound fresh green beans, cut into 1 inch pieces 3 ears fresh corn, kernels cut from cob 1/2 cup frozen petite peas 1 zucchini, diced 1/2 head cabbage, chopped 2 (14.5 ounce) cans diced tomatoes 1 teaspoon Italian seasoning blend 1/4 teaspoon garlic powder salt and ground black pepper to taste 1/3 cup uncooked orzo pasta
Directions : View recipe directions on allrecipes.com
