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photo bean-veggie-taco-bowl  Serves 1 Recipe | Say Mmm

Bean-veggie-taco-bowl Serves 1

Simple brown rice and black beans serve as the backdrop for sautéed veggies and taco toppings!
1 Servings -
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Servings:1  | Calories:635 | Total Fat:16g  | Chol:30mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 7g
35 %
Total Carb 112g
37 %
Fiber 30g
120 %
Sugars 39g
Cholesterol 30mg
10 %
Sodium 1537mg
64 %
Protein 23g
47 %
33% Others combined
31% Hot sauce
17% Shredded sharp Cheddar cheese
16% Brown rice
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 teaspoon olive oil
1/2 green bell pepper, cored and sliced
1/2 red onion, sliced
1/2 cup cooked brown rice
1/4 cup canned black beans, rinsed
1/4 cup shredded sharp Cheddar cheese (1 oz.)
1/4 cup pico de gallo or salsa
Chopped fresh cilantro, lime wedges and hot sauce for serving (optional)

Directions : View recipe directions on
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