Servings:4 | Calories:1063 | Total Fat:64g | Chol:165mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 64g
98 %
Sat Fat 18g
90 %
Total Carb 62g
21 %
Fiber 22g
88 %
Sugars 14g
---
Cholesterol 165mg
55 %
Sodium 2152mg
90 %
Protein 64g
128 %
Calories:
45% Others combined
19% Mayonnaise
18% Boneless skinless chicken breasts
17% Cheese
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 1/2 lbs boneless skinless chicken breasts (I sliced mine in half through the thickness before grilling) Salt and freshly ground black pepper 1/2 cup BBQ sauce, homemade or store bought 1 large head (18 oz) Romaine lettuce, chopped 3 medium Roma tomatoes 1 - 2 avocados, diced 1 1/4 cups fresh or frozen corn (thawed and drained if frozen) 1 (15 oz) can black beans, rinsed and drained 2 green onions, chopped 1 - 1 1/2 cups cheese (I used half cheddar half monterey jack, a Mexican blend would be fine too) Corn tortilla stips* Dressing 1/2 cup mayonnaise (could sub light mayo for a healthier opt) 1/3 cup sour cream (could sub plain greek yogurt for a healthier opt) 1/3 cup milk 1 Tbsp + 1 tsp buttermilk ranch seasoning mix 1/3 cup cilantro (about a handful) 1 clove garlic, minced Juice of 1 lime 2 - 3 pinches cayenne pepper (optional)
Directions : View recipe directions on cookingclassy.com
