Barbecue-Rubbed Pork Chops

These tasty chops use spices that can all be found in your pantry, making them a great choice for busy weeknights.

4 Servings - myrecipes.com

Servings:4 | Calories:103 | Total Fat:5g | Chol:29mg | More

Nutritional facts are per serving and accuracy is not certain.

Total Fat 5g

8 %

Sat Fat 1g

5 %

Total Carb 5g

2 %

Fiber 1g

4 %

Sugars 3g

---

Cholesterol 29mg

10 %

Sodium 628mg

26 %

Protein 9g

18 %

Calories:

70% Pork chops

12% Light brown sugar

9% Cooking spray

7% Others combined

Change

Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

1 tablespoon light brown sugar
1 teaspoon salt
1 teaspoon paprika
1 teaspoon chili powder
3/4 teaspoon garlic powder
3/4 teaspoon ground cumin
1/4 teaspoon dry mustard
1/8 teaspoon ground allspice
1/8 teaspoon ground red pepper
4 (6 ounce) bone-in center-cut loin pork chops, trimmed (about 1/2 inch thick)
Cooking spray

Directions : View recipe directions on myrecipes.com

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