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photo Banana Lovers Maple Nut Muffins Recipe | Say Mmm

Banana Lovers Maple Nut Muffins

I've been working at the same company for about three months now. I am one of those blessed people that was able to graduate from college (in June with a Bachelors. What? High five) and find a job ... [LINK]
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Servings:??  | Calories:4529 | Total Fat:241g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 241g
371 %
Sat Fat 22g
111 %
Total Carb 515g
172 %
Fiber 88g
352 %
Sugars 182g
Cholesterol 0mg
0 %
Sodium 1201mg
50 %
Protein 136g
273 %
36% Almonds
26% Oats
19% Others combined
16% Walnuts
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 cups oats
2 cups almonds
1 cup walnuts
4 bananas (3 Mashed, 1 diced)
1/2 tsp Salt
3/4 cup maple syrup
1 tsp vanilla extract

Directions : View recipe directions on
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