Servings:6 | Calories:421 | Total Fat:12g | Chol:168mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
Sat Fat 3g
Total Carb 18g
67% Boneless chicken
13% Others combined
5% Kalamata olives
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
1/2 cup dry quinoa 1 cup vegetable or chicken stock (or water mixed with 1 teaspoon vegetable stock powder) Pinch of salt to season Juice of 1/2 a lemon 6 boneless chicken thigh or breast fillets , trimmed of fat 1 tablespoon garlic (or plain) olive oil 2 tablespoons balsamic vinegar Juice of 1/2 a lemon 1 teaspoon vegetable stock powder 1 teaspoon garlic powder / granules or 1 clove garlic , crushed 6 cups (200g | 7oz) cos lettuce, washed and shredded 200 g | 7oz grape tomatoes , halved 1/2 medium red onion , thinly sliced 100 g | 3.5oz pitted kalamata olives 50 g | 1.7oz reduced fat Feta cheese 1/2 cup continental parsley 2 tablespoons garlic olive oil 2 teaspoons balsamic vinegar
Directions : View recipe directions on cafedelites.com