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photo Baked Tilapia Recipe | Say Mmm

Baked Tilapia

This Baked Tilapia recipe contains tilapia fillets, butter, garlic powder, lemon juice, capers and more.
4 Servings - 20 min - tasteofhome.com
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Servings:4  | Calories:247 | Total Fat:12g  | Chol:108mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 6g
30 %
Total Carb 2g
1 %
Fiber 0g
0 %
Sugars 0g
---
Cholesterol 108mg
36 %
Sodium 354mg
15 %
Protein 35g
69 %
Calories:
66% Tilapia fillets
30% Butter
1% Others combined
1% Garlic powder
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 tilapia fillets (6 ounces each)
3 tablespoons butter, melted
3 tablespoons lemon juice
1-1/2 teaspoons garlic powder
1/8 teaspoon salt
2 tablespoons capers, drained
1/2 teaspoon dried oregano
1/8 teaspoon paprika

 Directions : View recipe directions on tasteofhome.com
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