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photo Busy-Day Pork Chops Recipe | Say Mmm

Busy-Day Pork Chops

This Busy-Day Pork Chops recipe contains boneless pork loin chops, seasoned bread crumbs, grated parmesan cheese, fat-free milk, garlic powder and more.
4 Servings - 25 min - tasteofhome.com
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Servings:4  | Calories:247 | Total Fat:10g  | Chol:74mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 4g
20 %
Total Carb 8g
3 %
Fiber 0g
0 %
Sugars 1g
---
Cholesterol 74mg
25 %
Sodium 517mg
22 %
Protein 29g
58 %
Calories:
65% Boneless pork loin chops
13% Seasoned bread crumbs
13% Grated Parmesan cheese
7% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 cup fat-free milk
1/4 cup grated Parmesan cheese
1/4 cup seasoned bread crumbs
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon pepper
4 boneless pork loin chops (4 ounces each)
Cooking spray

 Directions : View recipe directions on tasteofhome.com
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