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photo Baked Panko Avocado Fries Recipe | Say Mmm

Baked Panko Avocado Fries

This recipe contains ripe avocados, panko breadcrumbs, flour, eggs, butter and more.
navywifecook.com
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Servings:??  | Calories:1752 | Total Fat:88g  | Chol:358mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 88g
136 %
Sat Fat 21g
103 %
Total Carb 202g
67 %
Fiber 37g
147 %
Sugars 13g
---
Cholesterol 358mg
119 %
Sodium 4545mg
189 %
Protein 48g
96 %
Calories:
36% Ripe avocados
36% Panko breadcrumbs
13% Others combined
12% Flour
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 ripe avocados, sliced
1/2 cup flour
salt and pepper to taste
2 eggs, beaten
1 1/2 cups Panko breadcrumbs
1 tablespoon butter, melted
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper

 Directions : View recipe directions on navywifecook.com
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