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Avocado Fries

These are going to be the next big thing. I mean it. A few years ago sweet potato fries exploded, and now you see them on bar menus everywhere. Next, it's going to be these avocado fries.
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Servings:??  | Calories:2093 | Total Fat:133g  | Chol:392mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 133g
205 %
Sat Fat 24g
121 %
Total Carb 183g
61 %
Fiber 48g
191 %
Sugars 13g
Cholesterol 392mg
131 %
Sodium 4058mg
169 %
Protein 58g
116 %
46% Ripe avocados
26% Panko
18% Others combined
8% Canola oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


Canola oil for frying
1 tsp. salt
1/4 cup flour
2 large eggs
1 1/4 cups Panko (You can probably use other bread crumbs, Panko is just a trusted name)
3 firm ripe avocados, pitted, peeled, and sliced into 1/2 in. wedges
1/4 cup grated parmesan for sprinkling (optional, if you’re vegan you can use nutritional yeast flakes for a cheesy flavour)
5-6 lemon slices, for drizzling

Directions : View recipe directions on
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