These are going to be the next big thing. I mean it. A few years ago sweet potato fries exploded, and now you see them on bar menus everywhere. Next, it's going to be these avocado fries.
Servings:?? | Calories:2093 | Total Fat:133g | Chol:392mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 133g
205 %
Sat Fat 24g
121 %
Total Carb 183g
61 %
Fiber 48g
191 %
Sugars 13g
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Cholesterol 392mg
131 %
Sodium 4058mg
169 %
Protein 58g
116 %
Calories:
46% Ripe avocados
26% Panko
18% Others combined
8% Canola oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
Canola oil for frying 1 tsp. salt 1/4 cup flour 2 large eggs 1 1/4 cups Panko (You can probably use other bread crumbs, Panko is just a trusted name) 3 firm ripe avocados, pitted, peeled, and sliced into 1/2 in. wedges 1/4 cup grated parmesan for sprinkling (optional, if you’re vegan you can use nutritional yeast flakes for a cheesy flavour) 5-6 lemon slices, for drizzling
Directions : View recipe directions on thevegetarianginger.wordpress.com
