Servings:2 | Calories:261 | Total Fat:4g | Chol:10mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 2g
10 %
Total Carb 43g
14 %
Fiber 3g
12 %
Sugars 17g
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Cholesterol 10mg
3 %
Sodium 499mg
21 %
Protein 14g
28 %
Calories:
40% Panko bread crumbs
40% Buttermilk
10% Others combined
8% Onion
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 medium onion, sliced into 1/4 inch rings 2 1/4 cups low fat buttermilk 1/2 cup panko bread crumbs 1/4 cup Italian seasoned whole wheat bread crumbs 1/4 cup crushed corn flake crumbs
Directions : View recipe directions on skinnytaste.com
