Three reasons why I love this recipe and you will too: 1. It is quick and easy to prep, 2. It’s healthy, 3. It is very easily adapted to suit whatever fruits are in season and what you have on hand.
Servings:?? | Calories:1828 | Total Fat:68g | Chol:265mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 68g
104 %
Sat Fat 23g
117 %
Total Carb 270g
90 %
Fiber 32g
126 %
Sugars 113g
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Cholesterol 265mg
88 %
Sodium 2407mg
100 %
Protein 52g
104 %
Calories:
37% Others combined
33% Rolled oats
17% Ripe ripe bananas
12% Walnuts
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup old fashioned rolled oats ¼ cup chopped walnuts or pecans, lightly toasted, divided ½ tsp. baking powder ¾ tsp. ground cinnamon Pinch of salt ¼ cup maple syrup 1 cup milk 1 large egg, lightly beaten 2 tbsp. unsalted butter, melted and cooled slightly 1 tsp. vanilla extract 2-3 ripe bananas, peeled and sliced ½-inch thick 1 cup blueberries (fresh or frozen), divided
Directions : View recipe directions on annies-eats.com
