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photo Awesome Baked Sea Scallops Recipe | Say Mmm

Awesome Baked Sea Scallops

Large sea scallops are combined with garlic, shallots, butter, and bread crumbs then baked to perfection. Being from Maine, we love our seafood, and this is one of the greats!
4 Servings - 24 min - allrecipes.com
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Servings:4  | Calories:1071 | Total Fat:35g  | Chol:279mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 35g
54 %
Sat Fat 13g
65 %
Total Carb 56g
19 %
Fiber 2g
8 %
Sugars 2g
---
Cholesterol 279mg
93 %
Sodium 4749mg
198 %
Protein 126g
251 %
Calories:
64% Sea scallops
11% Butter
11% Others combined
11% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

16 sea scallops, rinsed and drained
5 tablespoons butter, melted
5 cloves garlic, minced
2 shallots, chopped
3 pinches ground nutmeg
salt and pepper to taste
1 cup bread crumbs
4 tablespoons olive oil
1/4 cup chopped parsley
lemon wedges for garnish (optional)

 Directions : View recipe directions on allrecipes.com
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