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photo Asian Fried Quinoa Recipe | Say Mmm

Asian Fried Quinoa

This recipe contains quinoa, eggs, onions, stock, garlic and more.
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Servings:??  | Calories:1656 | Total Fat:37g  | Chol:372mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 37g
56 %
Sat Fat 7g
36 %
Total Carb 258g
86 %
Fiber 36g
144 %
Sugars 32g
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Cholesterol 372mg
124 %
Sodium 2783mg
116 %
Protein 81g
162 %
Calories:
56% Quinoa
26% Others combined
8% Eggs
7% Onions
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 cups quinoa
3 cups water or vege stock (water)
3 tbs grapeseed or olive oil (1 1/2 Tbs - I eyeballed it)
2 cups diced onions, about 1 1/2 med onion
1/4 cup chopped shallot (didn't use)
1/4 cup minced garlic (4 large cloves)
1/2 cup minced ginger (2 Tbs grated fresh ginger)
1 cup finely chopped green onions
1 cup diced carrots
2 cups shredded baby bok choy (spinach or kale)
1 cup finely diced celery (didn't use)
2 cups shredded napa cabbage (didn't use)
1 cup diced sugar snap peas (we've also used asparagus and chopped red peppers)
3 tbs low sodium soy sauce (+ 1 Tbs Sesame Oil and Sriracha to taste)
2 large eggs, lightly beaten

Directions : View recipe directions on livlifetoo.blogspot.com
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