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photo Asian Asparagus Recipe | Say Mmm

Asian Asparagus

The asparagus should still be crunchy when you serve them. If you use very thin asparagus cut the cooking time back. You can also use this recipe for broccoli
6 Servings - 15 min - food.com
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Servings:6  | Calories:51 | Total Fat:3g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 0g
0 %
Total Carb 5g
2 %
Fiber 3g
12 %
Sugars 2g
---
Cholesterol 0mg
0 %
Sodium 201mg
8 %
Protein 3g
6 %
Calories:
44% Fresh asparagus
27% Vegetable oil
14% Others combined
13% Sesame seed oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 lbs fresh asparagus , washed, hard stems snapped off, if necessary peel the bottom part of the stem
2 teaspoons vegetable oil
1/4 cup water
1 pinch sugar
2 cloves garlic , minced
1 teaspoon sesame seed oil
1 tablespoon reduced sodium soy sauce
1 tablespoon oyster sauce
1 tablespoon dry sherry
2 teaspoons rice wine vinegar
1/4 teaspoon crushed red pepper flakes
2 tablespoons green onions , chopped (white & green part)

 Directions : View recipe directions on food.com
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