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photo Artichoke & Ripe Olive Tuna Salad Recipe | Say Mmm

Artichoke & Ripe Olive Tuna Salad

An unusual and rich flavor combination; serve this salad with sliced tomato on a bed of lettuce or on French bread.
5 Servings - 15 min - eatingwell.com
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Servings:5  | Calories:178 | Total Fat:10g  | Chol:26mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 2g
10 %
Total Carb 4g
1 %
Fiber 2g
8 %
Sugars 1g
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Cholesterol 26mg
9 %
Sodium 365mg
15 %
Protein 17g
34 %
Calories:
55% Tuna
26% Reduced-fat mayonnaise
10% Olives
7% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 12 ounce can (or two 6-ounce cans) chunk light tuna, drained and flaked (see Note)
1 cup chopped canned artichoke hearts
1/2 cup chopped olives
1/3 cup reduced-fat mayonnaise
2 teaspoons lemon juice
1 1/2 teaspoons chopped fresh oregano, or 1/2 teaspoon dried

Directions : View recipe directions on eatingwell.com
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