Servings:?? | Calories:618 | Total Fat:38g | Chol:496mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 38g
59 %
Sat Fat 7g
36 %
Total Carb 45g
15 %
Fiber 12g
48 %
Sugars 20g
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Cholesterol 496mg
165 %
Sodium 267mg
11 %
Protein 30g
59 %
Calories:
34% Others combined
30% Eggs
18% Ground flax seed
16% Banana
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 small handful of walnuts 1 small handful of pecans 2 tablespoons ground flax seed 1 / 2–1 teaspoon ground cinnamon 1 pinch of ground nutmeg 1 pinch ground ginger 1 tablespoon almond butter 1 banana, mashed 3 eggs 1/4 cup unsweetened almond milk (add more if you prefer it a little runny) 2 teaspoons pumpkin seeds 1 handful of goji berries or fresh berries (optional, but great addition)
Directions : View recipe directions on paleoplan.com
