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photo Pepper and Garlic-Crusted Tenderloin Steaks with Port Sauce Recipe | Say Mmm

Pepper and Garlic-Crusted Tenderloin Steaks with Port Sauce

Carve into a company-worthy beef tenderloin with a dynamic pan sauce that cooks in about 10 minutes.
4 Servings - myrecipes.com
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Servings:4  | Calories:121 | Total Fat:7g  | Chol:20mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 3g
15 %
Total Carb 4g
1 %
Fiber 0g
0 %
Sugars 1g
---
Cholesterol 20mg
7 %
Sodium 418mg
17 %
Protein 6g
12 %
Calories:
64% Beef tenderloin steaks
22% Port wine
8% Cooking spray
5% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 teaspoons black peppercorns
1/2 teaspoon salt
3 garlic cloves, minced
4 (4 ounce) beef tenderloin steaks, trimmed (1 inch thick)
Cooking spray
1/4 cup port wine
1/4 cup canned beef broth
1 tablespoon chopped fresh thyme

 Directions : View recipe directions on myrecipes.com
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