Say Mmm
Say Mmm
How many servings?
photo Soy Citrus Scallops with Soba Noodles Recipe | Say Mmm

Soy Citrus Scallops with Soba Noodles

Entertain dinner guests with a flavorful scallop supper, served on a bed of tender noodles. Steamed peas vinaigrette round out the plate.
4 Servings - 20 min - myrecipes.com
Saymmm
Say Mmm
Servings:4  | Calories:282 | Total Fat:6g  | Chol:27mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 40g
13 %
Fiber 5g
20 %
Sugars 5g
---
Cholesterol 27mg
9 %
Sodium 1105mg
46 %
Protein 20g
40 %
Calories:
51% Buckwheat
27% Sea scallops
11% Dark sesame oil
9% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 tablespoons low-sodium soy sauce
1 tablespoon fresh orange juice
1 tablespoon rice vinegar
1 tablespoon honey
1/2 teaspoon minced peeled fresh ginger
1/4 teaspoon chili garlic sauce (such as Lee Kum Kee)
1 tablespoon dark sesame oil, divided
1 pound large sea scallops
4 cups hot cooked soba (about 6 ounces uncooked buckwheat noodles)
1/8 teaspoon salt
1/4 cup thinly sliced green onions

Directions : View recipe directions on myrecipes.com
Say Mmm

Similar Recipes

Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein