Zucchini Meatloaf

This recipe contains ground chuck, oatmeal, vegetable cooking spray, eggs, marinara sauce and more.

6 Servings - eatingwelllivingthin.wordpress.com

Servings:6 | Calories:428 | Total Fat:29g | Chol:140mg | More

Nutritional facts are per serving and accuracy is not certain.

Total Fat 29g

45 %

Sat Fat 11g

55 %

Total Carb 16g

5 %

Fiber 2g

8 %

Sugars 8g

---

Cholesterol 140mg

47 %

Sodium 663mg

28 %

Protein 24g

49 %

Calories:

67% Ground chuck

14% Others combined

11% Oatmeal

7% Vegetable cooking spray

Change

Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Vegetable cooking spray
2 eggs
1/2 cup milk
1/2 cup oatmeal, ground
1 cup shredded zucchini
1/3 cup finely diced onion
2 tablespoons chopped fresh parsley
1 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/8 teaspoon dry mustard powder
1 1/2 pounds ground chuck
1/2 cup marinara sauce
1 tablespoon grated Parmesan

Directions : View recipe directions on eatingwelllivingthin.wordpress.com

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