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Zucchini Fries

This Zucchini Fries recipe contains olive oil, zucchini, cheese, cornflake crumbs, garlic powder and more.
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Servings:4  | Calories:204 | Total Fat:18g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 3g
15 %
Total Carb 8g
3 %
Fiber 2g
8 %
Sugars 5g
Cholesterol 2mg
1 %
Sodium 357mg
15 %
Protein 4g
7 %
73% Olive oil
16% Zucchini
6% Parmesan cheese
3% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1/3 cup cornflake crumbs
2 tablespoons Parmesan cheese or other hard cheese, grated
1/2 teaspoon seasoned salt or dried herb / s or both
1/8 teaspoon garlic powder
4 very young (4 inches long) zucchini or other summer squash,
cut in 1 / 2" strips
1/4 cup olive oil (or olive oil spray to further reduce calories)

Directions : View recipe directions on
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