Servings:4 | Calories:204 | Total Fat:18g | Chol:2mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 3g
15 %
Total Carb 8g
3 %
Fiber 2g
8 %
Sugars 5g
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Cholesterol 2mg
1 %
Sodium 357mg
15 %
Protein 4g
7 %
Calories:
73% Olive oil
16% Zucchini
6% Parmesan cheese
3% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/3 cup cornflake crumbs 2 tablespoons Parmesan cheese or other hard cheese, grated 1/2 teaspoon seasoned salt or dried herb / s or both 1/8 teaspoon garlic powder 4 very young (4 inches long) zucchini or other summer squash, cut in 1 / 2" strips 1/4 cup olive oil (or olive oil spray to further reduce calories)
Directions : View recipe directions on thewellseasonedcook.blogspot.com
