Servings:8 | Calories:208 | Total Fat:13g | Chol:26mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 6g
30 %
Total Carb 18g
6 %
Fiber 4g
16 %
Sugars 5g
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Cholesterol 26mg
9 %
Sodium 484mg
20 %
Protein 6g
13 %
Calories:
39% Ground nutmeg
25% Panko bread crumbs
19% Others combined
15% Freshly grated Parmesan
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 large zucchni grated, excess water removed (Note: To do this, after you grate the zucchini, put the grated zucchini into paper towels and squeeze to release the water) 1/2 cup freshly grated Parmesan cheese 1 cup panko bread crumbs sprinkle of ground nutmeg, about 1/8 teaspoon (Note: If you add too much it can quickly take over the taste, less is more) 1/4 teaspoon paprika 1 clove garlic, minced 1 egg salt and pepper to taste 1-2 tablespoons olive oil
Directions : View recipe directions on lifesambrosia.com
