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photo Italian and Southwestern Zucchini Boats Recipe | Say Mmm

Italian and Southwestern Zucchini Boats

Zucchini boats two ways! Easy, fast and versatile. The options are endless!
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Servings:??  | Calories:1859 | Total Fat:86g  | Chol:613mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 86g
133 %
Sat Fat 28g
140 %
Total Carb 145g
48 %
Fiber 55g
220 %
Sugars 46g
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Cholesterol 613mg
204 %
Sodium 5829mg
243 %
Protein 142g
284 %
Calories:
34% Ground turkey
32% Others combined
20% Can black beans
12% Shredded cheddar cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pound ground turkey
1/2 medium white or sweet onion, diced
1/2 green bell pepper, diced
2 cloves garlic, peeled and minced
1 (15 oz) can black beans, rinsed and drained
1 (8 oz) can diced green chilies
1 (15 oz) can fire roasted diced or crushed tomatoes
1 tablespoon chili powder
1 teaspoon cumin
1/4 teaspoon cayenne pepper
Salt and pepper, to taste
Olive oil
1 egg, beaten
4-5 medium-sized zucchini
1/2 cup shredded cheddar cheese

Directions : View recipe directions on adashofsass.com
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