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photo Zucchini and Sweet Potato Frittata Recipe | Say Mmm

Zucchini and Sweet Potato Frittata

This easy and filling frittata is simple to make when you don't really feel like cooking. A great dish to make with eggs where you can substitute any vegetables
4 Servings -
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Servings:4  | Calories:228 | Total Fat:15g  | Chol:343mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 7g
35 %
Total Carb 12g
4 %
Fiber 3g
12 %
Sugars 5g
Cholesterol 343mg
114 %
Sodium 203mg
8 %
Protein 13g
26 %
55% Eggs
22% Butter
12% Sweet potato
10% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 tbsp butter (Ghee) or coconut oil;
8 eggs;
1 large sweet potato, peeled and cut in slices;
2 sliced zucchinis;
1 sliced red bell pepper;
2 tbsp fresh parsley;

Directions : View recipe directions on
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