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photo Whole Wheat Chicken Salad Sandwiches Recipe | Say Mmm

Whole Wheat Chicken Salad Sandwiches

Swanson(R) Premium Chunk Chicken Breast is seasoned with celery, onion, mayonnaise and yogurt to make a delicious chicken salad that is served with lettuce and tomato on Pepperidge Farm(R) Whole Wheat Bread.
4 Servings - 10 min - allrecipes.com
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Servings:4  | Calories:333 | Total Fat:10g  | Chol:41mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 2g
10 %
Total Carb 38g
13 %
Fiber 11g
44 %
Sugars 10g
---
Cholesterol 41mg
14 %
Sodium 468mg
19 %
Protein 28g
55 %
Calories:
29% Pepperidge Farm Whole Wheat Bread
24% Lettuce leaves
24% Others combined
21% Swanson Chicken Breast
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 (4.5 ounce) cans Swanson Premium Chunk Chicken Breast in Water, drained
1/4 cup chopped celery
1 tablespoon finely chopped onion
2 tablespoons nonfat mayonnaise
2 tablespoons nonfat plain yogurt
1/8 teaspoon ground black pepper
8 slices Pepperidge Farm Whole Grain 100% Whole Wheat Bread
4 tomato slices
4 lettuce leaves

 Directions : View recipe directions on allrecipes.com
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