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photo Warm Farro Pilaf with Dried Cranberries Recipe | Say Mmm

Warm Farro Pilaf with Dried Cranberries

This Warm Farro Pilaf with Dried Cranberries recipe contains broth, pine nuts, olive oil, kale, dried cranberries and more.
6 Servings - vegetariantimes.com
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Servings:6  | Calories:290 | Total Fat:15g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 2g
10 %
Total Carb 36g
12 %
Fiber 5g
20 %
Sugars 11g
---
Cholesterol 2mg
1 %
Sodium 826mg
34 %
Protein 7g
15 %
Calories:
35% Others combined
34% Broth
15% Pine nuts
14% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 Tbs. olive oil
1 medium carrot, cut in half
1 celery rib, cut in half
1/2 small onion
1 1/4 cups pearled farro
4 cups no-chicken broth
2 Tbs. olive oil
1/2 medium onion, diced (2 / 3 cup)
1/2 lb. kale, center stem removed, chopped (4 packed cups)
2 cloves garlic, minced (2 tsp.)
1/2 tsp. Aleppo pepper or 1/4 tsp. red pepper flakes
1/2 cup dried cranberries
1/3 cup toasted pine nuts

 Directions : View recipe directions on vegetariantimes.com
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