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photo Veggie Stuffed Mushrooms Recipe | Say Mmm

Veggie Stuffed Mushrooms

These Easy Vegetarian Stuffed mushrooms are made with mushrooms, spinach, onion, sweet red pepper, zesty seasonings, Parmesan cheese, and bread crumbs! Then, they're topped with an extra sprinkle of Parmesan cheese and baked until tender for a great appetizer or side dish for any occasion!
6 Servings - 35 min - reneeskitchenadventures.com
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Servings:6  | Calories:113 | Total Fat:5g  | Chol:4mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 12g
4 %
Fiber 3g
12 %
Sugars 3g
---
Cholesterol 4mg
1 %
Sodium 185mg
8 %
Protein 8g
16 %
Calories:
31% Whole wheat bread
30% Others combined
19% Grated Parmesan cheese
18% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pound large button mushrooms
1 TBS olive oil
1/4 cup finely chopped sweet onion
1/4 cup finely chopped sweet red bell pepper
10 oz. frozen spinach, thawed and well drained
2 1/2 slices of whole wheat bread, processed into fresh crumbs
1 tsp. (or more if you like) Creole or Cajun seasoning (I use Tony Cachere's Creole Seasoning )
Kosher salt and fresh ground black pepper, to taste
1/4 cup grated Parmesan cheese, plus more for topping

 Directions : View recipe directions on reneeskitchenadventures.com
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