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Turkey Sausage & Arugula Pasta

The cheese in this dish is the key to the balance of flavors. For the biggest impact, make sure to use imported Italian cheese.
6 Servings - 30 min -
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Servings:6  | Calories:337 | Total Fat:9g  | Chol:38mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 3g
15 %
Total Carb 49g
16 %
Fiber 7g
28 %
Sugars 2g
Cholesterol 38mg
13 %
Sodium 465mg
19 %
Protein 16g
31 %
60% Pasta
17% Italian turkey sausage links
11% Others combined
10% Pecorino Romano
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


12 ounces whole-wheat short pasta, such as shells or twists
8 ounces hot Italian turkey sausage links, removed from casings
3 cloves garlic, chopped
8 cups arugula, or baby spinach
2 cups halved cherry tomatoes
1/2 cup finely shredded Pecorino Romano, or Parmesan cheese, plus more to taste
1 teaspoon freshly ground pepper
1/4 teaspoon salt
1 tablespoon extra-virgin olive oil

Directions : View recipe directions on
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