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Turkey and Wild Rice Soup

This Turkey and Wild Rice Soup recipe contains broth, wild rice, turkey, carrots, yellow onion and more.
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Servings:??  | Calories:2191 | Total Fat:47g  | Chol:178mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 47g
72 %
Sat Fat 12g
59 %
Total Carb 319g
106 %
Fiber 34g
137 %
Sugars 48g
Cholesterol 178mg
59 %
Sodium 10673mg
445 %
Protein 120g
240 %
54% Broth
19% Wild rice
18% Turkey
7% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


turkey carcass (if you don't have one, you can use 2 cups of cooked turkey)
8 cups water (to make broth. if you don't have a carcass, use 8 cups chicken broth)
1 chicken bouillon cube (only if you are using the carcass to make broth. Don't use if you're using broth.)
2/3 cup uncooked wild rice
1 yellow onion, chopped
1 cup chopped celery
1 cup chopped carrots
1 tsp sage
2 T balsamic vinegar
2 cups spinach leaves ( Kalyn used cabbage , but cabbage reminds me either of engorgement or the cabbage soup diet )

Directions : View recipe directions on
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