Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Tuna Melt Recipe | Say Mmm

Tuna Melt

In this updated version of the tuna melt, we go light on the mayo and top it with fresh tomato slices and shredded sharp Cheddar, which allows us to u
4 Servings - 15 min - eatingwell.com
Saymmm
Say Mmm
Servings:4  | Calories:274 | Total Fat:12g  | Chol:47mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 5g
25 %
Total Carb 14g
5 %
Fiber 2g
8 %
Sugars 3g
---
Cholesterol 47mg
16 %
Sodium 342mg
14 %
Protein 26g
51 %
Calories:
44% Tuna
20% Shredded sharp Cheddar cheese
19% Bread
14% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

12 ounces canned chunk light tuna, drained (see Note)
1 medium shallot, minced (2 tablespoons)
2 tablespoons low-fat mayonnaise
1 tablespoon lemon juice
1 tablespoon minced flat-leaf parsley
1/8 teaspoon salt
Dash of hot sauce
Freshly ground pepper, to taste
4 slices whole-wheat bread, toasted
2 tomatoes, sliced
1/2 cup shredded sharp Cheddar cheese

 Directions : View recipe directions on eatingwell.com
Say Mmm

Similar Recipes

Photo Terrific Tuna Melt Recipe | Say Mmm
Terrific Tuna Melt
Photo Tuna Twister Melt Recipe | Say Mmm
Tuna Twister Melt
Photo Easy Tuna Melt Treats Recipe | Say Mmm
Easy Tuna Melt Treats
More recipes like Tuna Melt
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein