Say Mmm
Say Mmm
How many servings?
photo Tomato Sandwich Recipe | Say Mmm

Tomato Sandwich

This Tomato Sandwich recipe contains multi-grain bread, fresh goat cheese, olive oil, ripe tomatoes, fresh ground pepper.
Say Mmm
Servings:??  | Calories:353 | Total Fat:20g  | Chol:22mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 20g
31 %
Sat Fat 8g
39 %
Total Carb 33g
11 %
Fiber 5g
19 %
Sugars 10g
Cholesterol 22mg
7 %
Sodium 351mg
15 %
Protein 13g
25 %
31% Multi-grain bread
29% Fresh goat cheese
23% Olive oil
15% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 thick slices of multi-grain bread
2 medium ripe tomatoes, sliced
2 teaspoons good olive oil
Salt and fresh ground pepper, to taste
1 oz (30 gm) fresh goat cheese or mozzarella

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Tomato Sandwich
Total Fat
Total Carb