Say Mmm
Say Mmm
How many servings?
photo Tomato and Zucchini Salad Recipe | Say Mmm

Tomato and Zucchini Salad

Take advantage of your local farmer's market to pick the freshest vegetables for salads such as this one. While you are there, look for fresh basil, too.
4 Servings - 20 min -
Say Mmm
Servings:4  | Calories:71 | Total Fat:3g  | Chol:4mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 8g
3 %
Fiber 3g
12 %
Sugars 4g
Cholesterol 4mg
1 %
Sodium 169mg
7 %
Protein 4g
7 %
29% Italian salad dressing
28% Leaf lettuce
24% Others combined
17% Feta cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1 large tomato, coarsely chopped
1 small zucchini, thinly sliced
2 tablespoons sliced green onions
1 teaspoon snipped fresh basil leaves or 1/4 teaspoon dried basil, crushed
2 tablespoons reduced-calorie or fat-free Italian salad dressing
Leaf lettuce
2 tablespoons crumbled feta cheese or shredded part-skim mozzarella cheese

Directions : View recipe directions on
Say Mmm

Similar Recipes

More recipes like Tomato and Zucchini Salad
Total Fat
Total Carb