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Taco Salad

Depending on the type of salsa you use, this salad will vary in heat. To please everyone, make it mild and put a bottle of your favorite hot sauce on the table. Make it a meal: Baked corn tortilla chips or cheese quesadillas are natural accompaniment
4 Servings - 30 min -
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Servings:4  | Calories:359 | Total Fat:18g  | Chol:118mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 7g
35 %
Total Carb 21g
7 %
Fiber 7g
28 %
Sugars 6g
Cholesterol 118mg
39 %
Sodium 585mg
24 %
Protein 30g
60 %
45% Ground turkey
23% Others combined
15% Shredded sharp Cheddar cheese
14% Kidney beans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


1/2 cups prepared salsa
1/4 cups reduced-fat sour cream
1 teaspoons canola oil
1 medium onion , chopped
3 cloves garlic , minced
1 pounds 93%-lean ground turkey
2 large plum tomatoes , diced
1 cans kidney beans , rinsed
2 teaspoons cumin
2 teaspoons chili powder
1/4 cups chopped fresh cilantro
8 cups shredded romaine lettuce
1/2 cups shredded sharp Cheddar cheese

Directions : View recipe directions on
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