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Sweet Potato Peanut Sauce

This sweet potato peanut sauce is a great way to sneak in some extra veggies and fiber! Vegan, oil-free, gluten-free, and SO healthy!
3 Servings - 15 min -
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Servings:3  | Calories:505 | Total Fat:34g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 34g
52 %
Sat Fat 5g
25 %
Total Carb 38g
13 %
Fiber 8g
32 %
Sugars 11g
Cholesterol 0mg
0 %
Sodium 991mg
41 %
Protein 19g
38 %
80% Peanut butter
15% Sweet potato
2% Others combined
1% Soy sauce
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.


2 cups sweet potato (peeled and diced (about 1 large sweet potato))
2 cups water
3/4 cup peanut butter
2- inch piece ginger root (finely chopped or grated with a Microplane (peeled if not organic))
2 cloves garlic (minced or grated)
3 Tablespoons soy sauce (use Tamari if gluten-free)
1 lime (juiced)

Directions : View recipe directions on
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