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photo Sweet Potato Hash with Fried Egg Recipe | Say Mmm

Sweet Potato Hash with Fried Egg

This recipe contains eggs, yam, butter, pepper, garlic powder and more.
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Servings:??  | Calories:642 | Total Fat:32g  | Chol:775mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 32g
49 %
Sat Fat 14g
70 %
Total Carb 62g
21 %
Fiber 13g
51 %
Sugars 2g
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Cholesterol 775mg
258 %
Sodium 407mg
17 %
Protein 31g
62 %
Calories:
44% Eggs
27% Yam
15% Butter
12% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Herbs

Ingredients

1 large garnet yam (I use the term yam and sweet potato interchangeably)
1 big pinch of kosher salt
Several turns of freshly ground black pepper
A few shakes of garlic powder
A couple of dashes of onion powder
A sprinkle of dried herbs (I used Penzeys Parisien Bonnes Herbes)
2 tablespoons fat of choice (I used lard)
Aleppo pepper (optional)
4 large eggs (2 per serving)
1 tablespoon butter

Directions : View recipe directions on nomnompaleo.com
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