Servings:?? | Calories:457 | Total Fat:1g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
1 %
Sat Fat 0g
1 %
Total Carb 94g
31 %
Fiber 10g
41 %
Sugars 19g
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Cholesterol 0mg
0 %
Sodium 7394mg
308 %
Protein 19g
38 %
Calories:
48% Sweet Potatoes
29% Flour
11% Others combined
10% Egg Whites
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 Tbsp Kosher Salt 1/2 Tbsp Course Ground Black Pepper 1/2 Tbsp Brown Sugar 1 Tbsp Granulated Garlic 1 Tbsp Dried Parsley Mix together and set aside 1/4 Cup Spice Mix 1/4 Cup Flour Peel, rinse and cut into strips – the thinner the strips the faster they cook! 2 Large Sweet Potatoes In large bowl whisk until all frothy (no goo hanging out underneath) 2 Egg Whites
Directions : View recipe directions on foododelmundo.com
