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photo Superfast Kofte Recipe | Say Mmm

Superfast Kofte

Kofte, Turkish meatballs often grilled on a stick, can be made from ground lamb, beef, or a combination.
4 Servings - myrecipes.com
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Servings:4  | Calories:360 | Total Fat:14g  | Chol:75mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 5g
25 %
Total Carb 29g
10 %
Fiber 3g
12 %
Sugars 7g
---
Cholesterol 75mg
25 %
Sodium 652mg
27 %
Protein 30g
60 %
Calories:
55% Ground round
22% Pitas
15% Others combined
6% Plum tomato
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Fresh mint

Ingredients

1/2 cup prechopped white onion
1/3 cup dry breadcrumbs
1/4 cup chopped fresh mint
2 tablespoons tomato paste
1 teaspoon bottled minced garlic
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon ground red pepper
1/8 teaspoon ground allspice
1 pound lean ground round
1 large egg white, lightly beaten
Cooking spray
8 (1 / 4-inch-thick) slices plum tomato (about 2 tomatoes)
4 (6 inch) pitas, split
1/4 cup plain yogurt

 Directions : View recipe directions on myrecipes.com
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