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photo Summer Pork Chops with Corn-Mango Salsa Recipe | Say Mmm

Summer Pork Chops with Corn-Mango Salsa

Combine grilled fresh sweet corn and mango to make the yummy salsa recipe to served over these thick grilled pork chops.
6 Servings - 40 min -
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Servings:6  | Calories:572 | Total Fat:31g  | Chol:148mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 31g
48 %
Sat Fat 7g
35 %
Total Carb 16g
5 %
Fiber 2g
8 %
Sugars 9g
Cholesterol 148mg
49 %
Sodium 277mg
12 %
Protein 56g
112 %
62% Boneless pork loin chops
17% Olive oil
12% Others combined
7% Cooking oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Fresh mint


1/3 cup olive oil see savings
2 tablespoons blackened steak seasoning see savings
2 teaspoons garlic powder see savings
1 large onion, thinly sliced see savings
6 boneless pork loin chops, cut 1 -inch thick see savings
Corn-Mango Salsa see savings
Steamed green and yellow beans (optional) Corn-mango Salsa
2 husked ears fresh sweet corn see savings
1 medium mango, seeded, peeled and finely chopped see savings
1/2 cup finely chopped red sweet pepper see savings
1/4 cup chopped sweet onion see savings
1/4 cup fresh lemon juice see savings
2 tablespoons cooking oil see savings
2 tablespoons snipped fresh mint see savings
1 tablespoon snipped fresh cilantro see savings
1/4 teaspoon salt

Directions : View recipe directions on
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