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photo Stuffed Pepper Soup Recipe | Say Mmm

Stuffed Pepper Soup

This Stuffed Pepper Soup recipe contains lean ground beef, brown rice, petite diced tomatoes, tomato sauce, chicken broth and more.
6 Servings - skinnytaste.com
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Servings:6  | Calories:368 | Total Fat:17g  | Chol:54mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 6g
30 %
Total Carb 36g
12 %
Fiber 5g
20 %
Sugars 8g
---
Cholesterol 54mg
18 %
Sodium 838mg
35 %
Protein 19g
39 %
Calories:
52% Lean ground beef
28% Brown rice
12% Others combined
6% Petite diced tomatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 cups cooked brown rice
1 lb 95% lean ground beef
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1 cup finely diced onion
3 cloves garlic, chopped
2 cans (14.5 oz each) cans petite diced tomatoes
1 3/4 cups tomato sauce
2 cups reduced sodium, fat-free chicken broth
1/2 tsp dried marjoram

 Directions : View recipe directions on skinnytaste.com
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