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Stuffed Breakfast Peppers

This Stuffed Breakfast Peppers recipe contains eggs, Roasted Red Pepper, White Onion.
2 Servings -
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Servings:2  | Calories:168 | Total Fat:11g  | Chol:409mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 3g
15 %
Total Carb 3g
1 %
Fiber 1g
4 %
Sugars 2g
Cholesterol 409mg
136 %
Sodium 157mg
7 %
Protein 14g
28 %
93% Eggs
3% Roasted Red Pepper
2% White Onion
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Chicken Sausages


5 Omega-3 eggs
2 Spicy Italian Chicken Sausages (I got mine at Trader Joe's, but you can get other brands of natural / organic chicken sausages at large grocery stores and Whole Foods. These ones came 4 in a pack, and were sort of big--if using a sausage that that comes in a pack of 5, use three sausages.)
2 T Diced White Onion
1/4 c. Roasted Red Pepper Tapenade (also from Trader Joe's. If you don't have a TJ's nearby, you could substitute diced red peppers and jarred artichokes--I used the pre-made stuff to cut back on time. Salsa would probably also work pretty well. The idea is to give it a warm, saucey vibe.)

Directions : View recipe directions on
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