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photo Stone Fruit Chicken-Rice Salad Recipe | Say Mmm

Stone Fruit Chicken-Rice Salad

Serve a bitter lettuce, like frisée, or a peppery green, such as watercress or arugula, with this savory-sweet twist on a whole-grain salad.
4 Servings - 48 min - myrecipes.com
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Servings:4  | Calories:382 | Total Fat:17g  | Chol:82mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 2g
10 %
Total Carb 26g
9 %
Fiber 4g
16 %
Sugars 9g
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Cholesterol 82mg
27 %
Sodium 774mg
32 %
Protein 32g
63 %
Calories:
38% Skinless, boneless chicken breast halves
29% Others combined
16% Olive oil
16% Almonds
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Mint

Ingredients

3 (6 ounce) skinless, boneless chicken breast halves, trimmed
1 teaspoon salt, divided
1/2 teaspoon black pepper, divided
Cooking spray
2 tablespoons olive oil
1 teaspoon grated lemon rind
2 tablespoons fresh lemon juice
2 teaspoons Dijon mustard
1 1/2 cups pitted, coarsely chopped nectarines
1 cup cooked brown rice, cooled
1 cup coarsely chopped pitted cherries
1/2 cup sliced green onions
1/4 cup dry-roasted almonds, chopped
3 tablespoons torn mint

Directions : View recipe directions on myrecipes.com
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