Servings:6 | Calories:198 | Total Fat:13g | Chol:142mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 7g
35 %
Total Carb 5g
2 %
Fiber 1g
4 %
Sugars 1g
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Cholesterol 142mg
47 %
Sodium 398mg
17 %
Protein 16g
33 %
Calories:
36% Part-skim ricotta cheese
34% Freshly grated Parmesan
21% Eggs
8% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 (10 ounce) package frozen chopped spinach, thawed and squeezed thoroughly to remove liquid 4 eggs or equivalent egg substitute 1 cup part-skim ricotta cheese 3/4 cup freshly grated Parmesan cheese 3/4 cup chopped portobello mushrooms 1/2 cup finely chopped scallions with some green tops 1/4 teaspoon dried Italian seasonings 1 pinch Salt and pepper, to taste
Directions : View recipe directions on allrecipes.com
